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Strengthening our mind, body, and spirit EVERY SINGLE DAY is vital to our physical, emotional, and spiritual health. Through purposefully creating ...

Our spirit is eternal!! We existed before, we exist now, and we will continue to exist! While on this earth, it is our responsibility to strengthen...

God sent us to earth to learn and grow. He wants us to become like He is. We can not do that without the experiences we go through on this earth. O...

  Our physical body houses our spirit. Our spirit yearns to create and share God's truths with others. It is with the health of our physical body ...

  Perfectionism Lie: "You will be crushed by disappointment if you peer behind that curtain" of data. Truth: "Data - it makes things easy. It is n...

  Perfectionism Lie: "Follow these secret rules and perfect is possible." Or even worse, allow my secret rules to tell me I am not good enough. In...

Perfectionism Lie: "You can do it all." Truth: You can "admit you don't have time to do everything and something will deliberately go by the waysi...

While reading the book, Finish, by Jon Acuff, he presented this lie that perfectionists tell themselves when it comes to goal setting. Perfectionis...

In the Anchored Mom Book Club , we read the book, "Finish" by Jon Acuff.  He teaches how the lies of perfectionism can stop us from finishing our g...

As a mom of six kids, I have learned many tips to help make our household run smoothly. We are definitely not perfect but we are doing all we can t...

Have you ever written a goal and realized that you didn't really want to achieve that goal? As you really thought about what it would look like whe...

My morning routine is my #1 mom trick. It is what GENERATES the most energy for me! After many years of trying different routines, this is the rou...